In this episode of Let's Go  Amber chats with Ray, the owner of Freedive Nomad, a company that teaches people how to freedive in the beautiful waters of Xiaoliuqiu, Taiwan. Ray opens up about his journey from the stress of working in finance to finding peace and a new purpose in life through freediving. He shares how the sport has helped him relax, manage mental health, and find a deeper connection with himself. Ray also breaks down the key differences between freediving and scuba diving, and gives some tips on the basic skills anyone can learn to start their own freediving adventure.