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FAQs about Beyond the Weight with Henny and Sandy:How many episodes does Beyond the Weight with Henny and Sandy have?The podcast currently has 322 episodes available.
June 17, 2026Beyond the Weight Episode 3.7: Strong, Independent WomenToday we go on a deep dive into movies and shows we’ve been loving recently. Henny’s had a few issues to deal with lately, and she’s tried to be brave about them. Sandy’s had some corrective eye surgery, and she’s sporting some fabulous glasses to protect those peepers. Finally, we play a little game of “Have you replaced your ____ or not?” Join us! **Show Notes**Movies we mentioned:Almost FamousFast Times at Ridgemont HighOffice RomanceRed, White, and Royal BlueRemarkably Bright CreaturesIs This Thing On? TV shows we mentioned:Rooster (on Crave)Shrinking (on Apple+)Margot’s Got Money Problems (on Apple+)Hacks (on Crave)...more1h 5minPlay
June 03, 2026Beyond the Weight Episode 3.6: Wild LivesToday is all about wild lives. We talk all about some actual wildlife that is living outside of Sandy’s front door. We also hear from Henny about the wild afterlife of our garbage - where it goes and how it gets repurposed (or not). And while Sandy has a bit of a wild life herself and is out playing tag at a trampoline park, Henny’s current version of wild is carrying a purse instead of just grabbing her phone and wallet in her hand. **Show Notes**Podcast we mentioned:TED Radio Hour: How to be a “Super Ager” (Episode from May 1)Books we mentioned:Waste Wars: The Wild Afterlife of Your Trash by Alexander ClappNo Place to Go by Lezlie Lowe...more1h 11minPlay
May 20, 2026Beyond the Weight Episode 3.5: We Are Funny PeopleToday we have an episode all about food. Sandy recently had an exquisite dining experience, and Henny is about to become a restaurant kitchen of one. We also chat about some of our favourite kitchen gadgets (you’ve heard them before but they need some more love) and why homemade salad dressing just hits differently! **Show Notes**Recipe we mentioned:Livy Method Cauliflower Parmesan (just google it!)Book we mentioned:Every Salad Ever by Greta Podleski...more53minPlay
May 06, 2026Beyond the Weight Episode 3.4: Lots to Talk AboutToday we get off to a raucous chat about all the wonderfully fun and funny things there are to watch on TV these days. Don’t worry - we do get serious too. Finally, we discuss the stigma related to GLP-1s and some cool new information we just learned about them too! **Show Notes**Podcast we mentioned:Chasing Life with Dr. Sanjay Gupta (episode from May 1) TV Shows/Movies we mentioned:Margo’s Got Money Troubles on Apple TVRooster on CraveBig Mistakes on NetflixRunning Point on NetflixSong Sung Blue on Prime...more59minPlay
April 22, 2026Beyond the Weight Episode 3.3: Taking Care of UsToday we’re back on track with sharing some interesting things we’ve been reading and watching. We’re talking all about ways we can care better for ourselves and our world. We also get into the weeds on bedding and towels (it’s riveting, we promise). **Show Notes**TV Show we mentioned:The Plastic Detox on Netflix Books we mentioned:The Mess That We Made by Michelle LordAll Consuming: Why We Eat the Way We Eat Now by Ruby Tandoh Podcast we mentioned:Armchair Expert with Rachel Zoffness (Episode from April 15, 2026)...more54minPlay
April 08, 2026Beyond the Weight Episode 3.2: I Resent That!Today we’re sending some love to all of our WW buddies - whether we sat beside you in a workshop years ago, text back and forth from time to time, or continue to see you on a regular basis - we are so grateful for your friendship. We’re laughing about all different words of hatred Henny uses about pickles (there are at least 3 of them), and we’re learning about different types of hernias from Sandy. It’s called range, people. **Show Notes**TV Shows/Movies we mentioned:Pretty Baby: Brooke Shields (on Disney+)Love on the Spectrum (on Netflix)...more1h 2minPlay
March 25, 2026Beyond the Weight Episode 3.1: We’re Back!Well . . . we’re back! After a hiatus of almost one year, we felt like it was time to get reacquainted and reconnected with you all! We’re hoping you’ll join us again as we continue to navigate our own health and wellness journeys. Show NotesTV Shows we mentioned:Bridgerton on NetflixLove is Blind on NetflixAge of Attraction on Netflix...more59minPlay
May 27, 2025Beyond the Weight 2.48: Thank You and Good-Night!For our series finale episode (Can we even call it that?), we wanted to thank each and every person who listened to us, engaged with us, and encouraged us throughout this podcast journey. For now, we say good-bye to the podcasting world, but we’re open to what the future holds for us....more34minPlay
May 20, 2025Beyond the Weight 2.47: What Do You Want To Know?This week’s question was so open-ended that we weren’t sure where it was going to take us. It ended up bringing us a delightful conversation about countries we’d love to visit and cities in which we’re currently living. What do you still want to know about us? If you’re interested in seeing where the questions we’re using come from, google “Arthur Aron’s 36 Questions”....more20minPlay
May 13, 2025Beyond the Weight 2.46: Age is Just a NumberThis week’s question was a fun and easy one! We both feel so fortunate to have built the friendship that we share today, and it was fun to talk about it a bit! If you’re interested in seeing where the questions we’re using come from, google “Arthur Aron’s 36 Questions”....more19minPlay
FAQs about Beyond the Weight with Henny and Sandy:How many episodes does Beyond the Weight with Henny and Sandy have?The podcast currently has 322 episodes available.