Last week we framed the week as a unit of time. This week, we navigate it — and get real about what actually happened when you tried.

Host Cameron Gott picks up where he left off, reflecting on the common obstacles that show up when ADHDers attempt to work with a structured week: the Avoider, the Jumper, the Stickler, the Pleaser, and the Victim. These aren't flaws — they're habitual characters that hitch a ride in your boat, and recognizing them is the first step to disrupting them.

Cam also introduces the concept of "cubes and ramps" — why we chronically underestimate how long things take — and explores the difference between blade running (filling every inch of your day) and building in genuine margin. Plus: why making your practices social might be the stickiest strategy of all, the power of a sensory reset on your morning walk, and why creative, generative work keeps getting bumped to the back of the queue.

This episode closes with a challenge: if you didn't get to that meaningful thing this week, what's in the way — and what's the nudge?

Cam's April Class Offering - Equanimity

Cam's Six Steps to Meaningful Impact