Have you ever wondered what gear you would need for a 5K, 10K, Half Marathon, Marathon, UltraMarathon, or just to use at the gym?  On this episode I will guide you on how to go about choosing the brand or brands that will work best for your needs.  I will try to show you how to research your needs.  I will talk about choosing the right shoes for mudruns, trail races, road races, triathlons, cycling, etc..  I will guide you with choosing the right gear for your training needs, and choosing the right gear for more endurance based events.  I will guide you to what kind of gear would work best for you!   The 2016 racing and competing season is upon us, and I don't want to see anybody left behind!!!!