In this short episode, I talk about the importance of language. Believe it or not, the language that we use when referring to our emotions has an impact on how we feel. Tune in to hear more about this topic and start becoming aware of how you use language in your day-to-day life while referring to emotions and communicating with others.

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Huberman Lab Podcast Episode - https://www.hubermanlab.com/episode/dr-lisa-feldman-barrett-how-to-understand-emotions

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Disclaimer: The Raw Conversations: Exploring the Unspoken Realities podcast is for general informational purposes only. Although some of the guests may be doctors, we do not offer medical advice. The content shared is not intended to replace medical advice or treatment. The use of the information from this podcast is at the user’s own risk.  Listeners should not delay obtaining medical advice or treatment and should seek medical assistance from their healthcare provider should they feel the need.