With this pandemic, this endless quarantine, everyone is being forced to stay with themselves without the distractions of the external world (work, courses, leisure...). And, among so many challenges, there is a greater awareness of yourself, of your weaknesses, vulnerabilities, fears, inabilities, inner needs, emotional needs.

          Everyone is being forced to face themselves as human beings with flaws. And those who don't live alone still have to deal with other people, whose hidden and repressed internal content is also coming to the fore. Masks are falling, relationships are in crisis. What was once tolerated became unbearable in many cases.

          How have you dealt with all this? Have you taken the opportunity to expand your awareness with useful new knowledge, or have you been distracted by just nonsense? Have you invested in your spiritual (non-religious) education, or are you still afraid of dying?

          How are you now and how will you be when this pandemic is over?

          How is your mental health now and how will it be when all this is over?