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In this episode, I sit down for a quick chat with my husband Syama (Syamananda) about the first chapter of the Bhagavad-gita, which I would say is a must-read for yogis and yoginis who feel that their time has come to go deeper into the treasure of yoga. This chapter deals with stepping back and becoming objective about what nature is, what spirit is, and how to realize the purpose of the connection of matter and spirit.

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