(Insight Meditation Society - Retreat Center) Practicing appreciative joy towards oneself and sentient beings, can overcome env, jealousy, aversion and lead to peace and happiness

Bhante Buddharakkhita: Meditation on appreciative joy  - Mudita

Bhante Buddharakkhita was born and raised in Uganda. Meditating since 1993, he was ordained as a Theravada Buddhist monk in 2002. Now residing at Bhavana Society in WV, he teaches worldwide and in 2005 founded the Uganda Buddhist Centre.

Share Bhante Buddharakkhita: Meditation on appreciative joy - Mudita

Sign up to save your podcasts

Bhante Buddharakkhita: Meditation on appreciative joy - Mudita

Bhante Buddharakkhita: Meditation on appreciative joy - Mudita