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Bhante Buddharakkhita: Meeting our chaotic life with Mindfulness, Equanimity and Wisdom
(Cambridge Insight Meditation Center) Life is sometimes like a roller coaster. You can choose to scream at the ups and downs or apply a balanced mind and enjoy the ride. How do we stay calm and balanced in the face of happiness and pain?
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By dharmaseed.org(Cambridge Insight Meditation Center) Life is sometimes like a roller coaster. You can choose to scream at the ups and downs or apply a balanced mind and enjoy the ride. How do we stay calm and balanced in the face of happiness and pain?