(Insight Meditation Society - Retreat Center) The arising of the 5-hindrances is beyond our control.  However mindfulness and wisdom applied to these hindrances can make a difference between being caught up in them and being free from them.

(Insight Meditation Society - Retreat Center) The arising of the 5-hindrances is beyond our control. However mindfulness and wisdom applied to these hindrances can make a difference between being caught up in them and being free from them.

Bhante Buddharakkhita: Meeting the 5-Hindrances with mindfulness and wisdom

Bhante Buddharakkhita was born and raised in Uganda. Meditating since 1993, he was ordained as a Theravada Buddhist monk in 2002. Now residing at Bhavana Society in WV, he teaches worldwide and in 2005 founded the Uganda Buddhist Centre.

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Bhante Buddharakkhita: Meeting the 5-Hindrances with mindfulness and wisdom

Bhante Buddharakkhita: Meeting the 5-Hindrances with mindfulness and wisdom