(Insight Meditation Society - Retreat Center) The Mindfulness practice helps us to prevent and overcome unskillful states of mind and develop and maintain wholesome states of mind.

Bhante Buddharakkhita: Wholesome and Unwholesome States of Mind

Bhante Buddharakkhita was born and raised in Uganda. Meditating since 1993, he was ordained as a Theravada Buddhist monk in 2002. Now residing at Bhavana Society in WV, he teaches worldwide and in 2005 founded the Uganda Buddhist Centre.

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Bhante Buddharakkhita: Wholesome and Unwholesome States of Mind

Bhante Buddharakkhita: Wholesome and Unwholesome States of Mind