/bī/ identity podcast

in this episode we're ending our first season discussing the first sign of the zodiac. the q & a puts kandi in the hot seat to see how much she knows about her sun sign.

in the second to last episode of the season we talk about something we like... ANIME. join if you're not into anime or never took to the time watch a series, hopefully some of the shows we talk about will peek your interest and you'll check them out.

the difference between holding yourself accountable vs blaming yourself

inspired by a Facebook post, in this week's episode we discuss colorism, natural hair and who should be the "spokeswoman" for black people.

welcome to another episode  of /bī/ identity podcast. this week we discuss the kinds of relationships we prefer.

check us out on Instagram and Facebook at biidentity podcast to connect with us.

subscribe to the show on anchor.fm, spotify, apple and google podcasts to catch every new episode, and leave us a review so we can continue to bring you fresh content. see you in two weeks.

in this week's episode we discuss defending ourselves in various aspects of our lives.

check us out on Instagram and Facebook at biidentity podcast to connect with us.

if you enjoy the discussion, share it with a few of your friends. new episode will be released on monday @ 7pm in two weeks.

welcome to episode three of /bī/ identity podcast. this week we discuss our health conscious journeys (as opposed to saying a weight lost journey).

in thinking of it as being health conscious, we talk about focusing on doing and eating in a way that would help us establish healthy habits. from establishing a work out regime, meal prepping, doing 'special diets' to making excuses and falling into 'traps' of things that promote rapid weight loss, here's our experience.

what about yours?

1. do you have a workout routine?

2. do you meal prep?

3. do you have a special diet? i.e. keto, carb cycling, vegan, etc. if so, why?

4. what is some advice you could give others based on your experience?

5. what excuses do you have/ or have overcome, in becoming more health conscious?

check us out on Instagram and Facebook at biidentity podcast to connect with us.

subscribe to the show on anchor.fm, spotify, apple and google podcasts to catch every new episode, and leave us a review so we can continue to bring you fresh content. see you in two weeks.