Dive into the biblical perspective on habits and self-control with Chris Risley, who shares her personal story of overcoming destructive patterns through God's grace. Chris covers the key differences between secular and spiritual approaches to habit formation, including the power of the Holy Spirit to bring lasting change. Chris and Brad talk practical tips for starting small, reducing friction, and building habits that free you up to love and serve others more effectively. Hear how to break free from the "cycle of failure" and embrace the "cycle of hope" through community, accountability, and deepening your convictions. Speaker: Chris Risley, Brad DuFault