Have you ever been told that depression is a sign of a weak spiritual foundation? In this episode, we're addressing harmful teaching that's causing real damage to women who are already hurting.

Through Scripture and neuroscience, you'll discover what the Bible actually reveals about suffering and spiritual maturity—and it's very different from what you may have been told. You'll hear why David, Elijah, Jeremiah, and Job all experienced profound emotional anguish, and how God responded with compassion, not condemnation.

We'll talk about how trauma, perimenopause, postpartum shifts, and brain chemistry affect depression, reminding you that seeking therapy, medication, or medical care is not spiritual failure.

This conversation will help you replace shame with truth and reclaim your identity as God's beloved masterpiece.

Free Resource: Download the Identity SWOP Starter Guide at https://wilmamostert.com/identity-swop/

Connect with Wilma:

Follow on Pinterest: https://za.pinterest.com/totalfitnessgodsway/

Weekly newsletter: https://wilmamostert.com/#Connect

New episodes every Monday, Wednesday, and Friday.