In this episode, Lainey and Nicci talk through a biblical framework that Christians can use to form their body image. Part of glorifying God in your body (1 Corinthians 6:20) means holding to a body image that honors God by recognizing your body's value and His authority over it. Lainey and Nicci hope this episode helps you learn how to do that.

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Read a post from Lainey's blog where she shares some of the reasons she created Understand Healthy.