This week we're joined by one of the worlds chillest dads (ranked) Kaine! Kaine and the boys talk through ways to navigate fatherhood and stay positive, enjoying it every step of the way! If you listen to any episode before Christmas to spread the cheer, this is the one!

Have your say, share your shit dad stories and get onboard by email ([email protected]) or Instagram (@shitdadpod), we love hearing from you about your fatherhood wins and bins!