Donuts Over Diets

Big Achievements Take Big Effort


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Have you ever found yourself somewhere you felt like you didn't belong? A place where you felt like you lost control? Things like uncontrollably overweight? Uncontrollable eating habits that are far form where you once were? A non-existent gym regimen? 

In this episode, Kathie explains exactly how so many people don't realize where they messed up until they get very close to to no return. Unfortunately, most of us allow our excuses to be bigger than our goals. 

With our list of massive goals already set up for 2020 it's key that we're clear on how to make sure we don't make other peoples needs a priority over the things that align directly with our massive goals. If you're in fear that you've already taken your foot of the gas when it comes to your 2020 goals, this episode is a MUST!

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Donuts Over DietsBy Kathie Anderson