Zen AF Fridays

Big AF Empowerment


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Own your power like the fierce, no-fluff human you are.


This Potty-Mouth Meditation is your permission slip to take up space, silence your inner critic, and feel Big AF while doing it.


Whether you're a yoga teacher, badass in training, or someone who’s just over the soft-spoken woo-woo, this guided meditation brings the empowerment and the profanity.


Music:

Hall of Fame by Alek Bluntz

Adaption by Out to the World

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Zen AF FridaysBy Shannon Kilmartin