12.06.2018 - By The Liftwaffe
This week, The Liftwaffe discuss:
Topics discussed:
Preworkouts to target your specific goals;
Overhead Press; and
Winter Bulking and cutting.
Links mentioned in this episode:
https://barbend.com/are-pre-workouts-overhyped/
https://www.bodybuilding.com/content/how-to-overhead-press-a-beginners-guide.html
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