This week, The Liftwaffe discuss:
Topics discussed:
<ol><li>Preworkouts to target your specific goals;</li>
<li>Overhead Press; and</li>
<li>Winter Bulking and cutting.</li>
</ol>Links mentioned in this episode:
<ul><li><a href="https://barbend.com/are-pre-workouts-overhyped/" rel="nofollow noreferrer noopener" target="_blank">https://barbend.com/are-pre-workouts-overhyped/</a></li>
<li>
<h2><a href="https://www.bodybuilding.com/content/how-to-overhead-press-a-beginners-guide.html" rel="nofollow noreferrer noopener" target="_blank">https://www.bodybuilding.com/content/how-to-overhead-press-a-beginners-guide.html</a></h2>
</li>
</ul>This podcast is powered by <a href="https://zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a>

This week, The Liftwaffe discuss: Topics discussed: Preworkouts to target your specific goals; Overhead Press; and Winter Bulking and cutting. Links mentioned in this episode: https://barbend.com/are-pre-workouts-overhyped/ https://www.bodybuilding.com/content/how-to-overhead-press-a-beginners-guide.html This podcast is powered by ZenCast.fm

This week, The Liftwaffe discuss:
Topics discussed:
<ol><li>Preworkouts to target your specific goals;</li>
<li>Overhead Press; and</li>
<li>Winter Bulking and cutting.</li>
</ol>Links mentioned in this episode:
<ul><li><a href="https://barbend.com/are-pre-workouts-overhyped/" rel="noopener noreferrer">https://barbend.com/are-pre-workouts-overhyped/</a></li>
<li>
<a href="https://www.bodybuilding.com/content/how-to-overhead-press-a-beginners-guide.html" rel="noopener noreferrer">https://www.bodybuilding.com/content/how-to-overhead-press-a-beginners-guide.html</a>
</li>
</ul>This podcast is powered by <a href="https://zencast.fm" rel="noopener noreferrer">ZenCast.fm</a>

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Big Boi Season

Big Boi Season