In this episode of 'But the Years Are Short', Megan and Katie explore the complexities of parenting, particularly focusing on how to navigate big emotions in older children and in ourselves.

They discuss the importance of recognizing our own emotional states, the necessity of repairing relationships after conflicts, and the significance of teaching children how to express their feelings appropriately.

The conversation emphasizes the need for open communication and creating a safe environment for emotional expression within families.

Resources: Mel Robbins Podcast: The Real Reason Boys and Men are Quietly Giving Up and What They Need to Hear