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I have been talking about my son on this podcast since the very first episode. Today — he is finally here.

This is the first episode of our Mother and Son series, and I have to be honest with you: I was not ready for what he said. We talked about what it is like to be an only child, what he understands about mental health, what it feels like to be a young Black boy in this world right now — and what he wants people to know about him before they make up their minds about who he is.

And then I said something to him on camera that I have never said out loud quite like that before. You are going to want to see it.

In this episode:
→ The real pros and cons of being an only child — from him, not me
→ What he thinks mental health means and what he would do if a friend was struggling
→ What it feels like to be a young Black boy right now
→ A mother's word — spoken directly to him, on camera

This week's affirmation: "My story — including the parts I'm still writing — has the power to shape the generation behind me. I will not stay silent."

Scripture: Proverbs 22:6

Journal prompt: What is one thing you want the young people in your life to see in how you live — not just what you tell them, but how you actually show up?

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Big Eyed Girl Podcast is available on Spotify, Apple Podcasts, iHeartRadio, and wherever you listen.

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There is a version of strength that looks like doing everything alone — and I spent years calling it independence. Today we are talking about what that isolation really costs, and why God never designed you to carry all of it by yourself.

This is also our first VIDEO episode — and if you've been following along since February, you know how big this moment is. You can now see my face when I say: you are not meant to do this alone.

In this episode:
→ The season I tried to carry everything and what it broke in me
→ The difference between protecting your peace and hiding behind walls
→ What real, God-sent community actually requires of you
→ Why vulnerability comes before trust — not after

This week's affirmation: "I release the need to carry everything alone. God placed people in my life to walk with me — and I am open to giving and receiving real community."

Scripture: Ecclesiastes 4:9–10

Journal prompt: Where have you been isolating yourself and calling it independence? What would it cost you to let someone in?

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🎙️ NEW EPISODES EVERY TUESDAY
📸 Instagram: @bigeyedgirlpodcast
🎵 TikTok: @bigeyedgirlpodcast
📘 Facebook: bigeyedgirlpodcast
🌻 Follow, subscribe, and leave a review — it means more than you know.

Big Eyed Girl Podcast is available on Spotify, Apple Podcasts, iHeartRadio, and wherever you listen.

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You have been waiting for someone to tell you that you're ready.

Waiting for more time. More money. More confidence. More credentials. Waiting until circumstances align perfectly before you take the step that has been sitting on your heart for months — maybe years.

But what if the door is already open and you just haven't walked through it yet?

In this season-closing episode, Key Glover delivers a faith-forward declaration for every woman who has been playing small, waiting for permission, or letting fear disguise itself as wisdom.

We're talking about what it means to step into your "more" — not someday, not when everything is perfect, but right now — in faith, with what you have, from where you are.

This episode includes an activating breathwork practice, the Week 4 affirmation spoken aloud as a declaration, and a conversation anchored in Psalm 138:8.

The door has your name on it. It is time to walk through it.

📓 This week's journal prompts:
· Where have you been playing small because fear told you it wasn't your time?
· Write a letter to the version of yourself that exists 6 months from now.

🎙️ New episodes every Tuesday. Follow @bigeyedgirlpodcast on Instagram for weekly affirmations and journal prompts.

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You sat down for ten minutes and immediately felt guilty about it.

Sound familiar?

We have been so conditioned to tie our worth to our output — to how much we produce, how much we give, how hard we grind — that rest has started to feel like failure. Like laziness. Like falling behind.

But in this episode, Key Glover is calling that feeling exactly what it is: a lie.

We're talking about where the guilt of slowing down really comes from, why it has such a grip on so many women — especially Black women, mothers, and entrepreneurs — and what God actually says about rest. Spoiler alert: it doesn't sound like "grind harder."

This episode includes the most restorative breathwork practice of the series, the Week 3 affirmation spoken aloud, and an honest conversation anchored in Matthew 11:28.

You are allowed to stop. You are allowed to breathe. And you are allowed to just be.

📓 This week's journal prompts:
· Where in your life are you running on empty right now?
· What does rest actually look like for YOU?

🎙️ New episodes every Tuesday. Follow @bigeyedgirlpodcast on Instagram for weekly affirmations and journal prompts.

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Nobody posts the 2am crying. Nobody posts the therapy session where you finally said the thing out loud. Nobody posts the quiet Tuesday morning when something in you just... shifted.

But that is what healing actually looks like.

In this episode, Key Glover pulls back the curtain on the version of healing that never makes the highlight reel — the kind that happens in private, in the in-between, when no one is watching and no one is clapping.

We're talking about what it really means to be renewed — honoring how far you've come, grieving the versions of yourself you had to leave behind, and recognizing the quiet miracles of growth that happen when you're not even paying attention.

This episode includes a releasing breathwork practice, the Week 2 affirmation spoken aloud, and an honest conversation anchored in 2 Corinthians 5:17.

Because the healing you do in private? That is the most powerful kind.

📓 This week's journal prompts:
· What has healed in you quietly that you haven't given yourself credit for?
· What is God calling you to release right now?

🎙️ New episodes every Tuesday. Follow @bigeyedgirlpodcast on Instagram for weekly affirmations and journal prompts.

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Have you ever realized you've been living your life according to someone else's opinion of you?

The voice that told you that you were too much. The one that said you weren't enough. The one that made you shrink, second-guess, and play small — for years.

In this episode, Key Glover gets real about the voices that try to write our story for us — the ones from our past, from family, from relationships, and the ones we've internalized so deeply we've started calling them our own thoughts.

We're talking about what it means to be rooted — deeply, unshakeably rooted in who God says you are — so that nothing outside of you has the power to define you anymore.

This episode includes a grounding breathwork practice, the Week 1 affirmation spoken aloud, and talking points anchored in Psalm 1:3.

If you've been carrying a narrative that was never yours to begin with — it's time to put it down.

📓 This week's journal prompts:
· What belief about yourself doesn't actually belong to you?
· Who are you when no one is watching?

🎙️ New episodes every Tuesday. Follow @bigeyedgirlpodcast on Instagram for weekly affirmations and journal prompts.

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I’m going to keep this one short — because sometimes the most powerful thing you can say doesn’t need a lot of words.
250 downloads. February to May. Just me, my phone, my faith, and my truth.
I started this podcast because I had something to say. I kept going because YOU kept listening. This episode is my unscripted, unpolished, straight-from-the-heart thank you — to God for the assignment, to my son for being my why, and to every single person who pressed play, shared an episode, sent a DM, or just sat with me in their earbuds during a hard moment.
You didn’t just download a podcast. You chose to let me into your world. I don’t take that lightly.
This is 250 reasons I won’t stop. And we’re just getting started.

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This episode is one I’ve been carrying for a long time — and I’m finally ready to put it down out loud.
May is Mental Health Awareness Month, and I’m not letting it pass without telling my truth. Today I’m talking about my personal battle with postpartum depression — what it felt like, what it looked like behind closed doors, and what it’s like when the people closest to you tell you to just pray it away, push through it, or fight it on your own.
Nobody told me it was okay to not be okay. So I’m telling YOU.
This one is raw. This one is real. And if you’ve ever been handed a scripture when what you needed was a safe space — this episode is for you. Healing came for me through faith, through professional help, through the people who stayed, and through time. It was layered. And it was worth talking about.
You are not weak for struggling. You are not faithless for needing help. And you are not alone.
📌 Trigger note: This episode discusses postpartum depression and mental health. If you’re in a hard season right now, please listen with care — and know that resources are available. NAMI Helpline: 1-800-950-6264.

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New seasons don’t always feel clear — but that doesn’t mean you’re not ready.

In this episode, we talk about transitions, letting go of the old, and trusting God as you step into what’s next.

You don’t need full clarity.
 You just need faith to move forward.

God is doing a new thing — can you see it?

Comment “READY” if you’re stepping into your next season.

Awaken the wide-eyed woman within.

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What if confidence isn’t something you perform — but something you carry?

In this episode, we explore quiet confidence, self-trust, and what it means to stop shrinking to be accepted.

If you’ve been silencing yourself, second-guessing your voice, or seeking validation — this conversation will bring you back to center.

You are allowed to take up space.

Comment “CONFIDENT” if this spoke to you.

Awaken the wide-eyed woman within.

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