It's been a busy year so far and it's kept the three of us apart more than usual. The only solution is spending some more time finding out how we're doing at the moment. Lots of dealing with various stresses, working hard on sleeping, and managing the sheer wealth of stuff - good and bad - that life throws at us.

Everyone needs to talk more about mental health and we’re no exception, especially in these weird times. This podcast is not a substitute for professional counselling.