We're bringing our technical producer, Kendra Tam, in front of the mic this episode as she joins Chelsea in a conversation about the Big-Fish-Little-Pond Effect (BFLPE). They share times when this effect has occurred in both their academic and work life as well as techniques they used to navigate through it. Check out some useful resources mentioned in the episode below, and tell us on Instagram @setbackstories or email [email protected] your BFLPE stories!

ASAP Science Video: https://youtu.be/Ow1-uj0ToVY

CBT Techniques: https://positivepsychology.com/cbt-cognitive-behavioral-therapy-techniques-worksheets/