Sandiela is back and we’re delving straight into a wellness + self care filled 2023! In this episode we’re covering our segments— the weekly bff debrief, weekly favs, and weekly goals as well as our main topic: how to envision your best self in 2023. Join your new BFF, Sandiela, in welcoming the new year in the best way possible: tips for how to focus in on your dream life and make it your reality.

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Welcome back to Big Girls Do Cry! Little Miss Overthinker, Sandiela, is here to discuss end of the year existentialism + a few key tips she has for how to overcome it. The end of the year is filled with so many mixed emotions for many, and here’s some ways to prep yourself for the beginning of 2023.

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Welcome back to Big Girls Do Cry! Sandiela + New Year’s Resolutions has never been a successful mix, and today she covers why following the trend of setting a new year’s resolution may not be the best option for everyone…and what to do instead!

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In this episode of Big Girls Do Cry, join Sandiela in talking through her experience with self sabotage and best practices for how to stop, with an added dose of nostalgia. Your new BFF cares about you and wants you to succeed, just hit play.

Welcome back to Big Girls Do Cry with Sandiela! In this episode, we cover this week’s segments and how over-productivity is ruining our adult lives. If you’ve ever wanted to stress cry about all your commitments, this episode is for you.

In the first ever episode of Big Girls Do Cry, we’re diving straight into the BFF debrief with your host, Sandiela! We’ll be having our weekly recap, weekly favorites, and weekly goals with this week having an extra dash of imposter syndrome.

You don’t even need to cancel your Friday night plans to hang out with your new bestie— you can hang with her at home or take her with you on the way to all the functions.

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