Parenting can be different for everyone. In this episode Anna unveils tips to working with your children that can assist all parents.

Ana Vega is a Parenting Expert, Coach, and Consultant and a former Vice President in the National Alliance on Mental Illness in Los Angeles.   When her son was little her friends used to ask her for parenting advice. She had read every book on child psychology and brain development she could get her hands on. She knew all the theory but couldn't put it into practice. She was riding the rollercoaster of parenting, reacting with anger, and feeling guilty...   One day she realized she needed help and found the real solution and became a Successful Parent.  She's obsessed with how family conflict affects the brain, mind, and body and she uses a unique integration of the latest methods:    · Yale University. 30 years of behavioral research on Parenting.  · Mindful Parenting: used in clinical settings with 100% success. University of Amsterdam.  · Mindfulness-Based Stress Reduction program, developed by MIT scientist Jon Kabat-Zinn at the University of Massachusetts.  · The Science of Leadership. The Brain Academy.  · Supporting Parents of a Newborn Baby. University of Colorado.  · Co-Active Training Institute, accredited with the International Coach Federation (ICF). · Her expertise on mental health as a Vice President and Educational Leader in the National Alliance on Mental Illness.

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