How can you know a guy for 15 years and not know he was struggling with mental wellness issues? I suppose Kris could be asking the very same question of me. The thing is, some of us were and still are very leery of talking about it. The social stigma remains but it is getting better slowly as more and more of us come forward.

Kris has been dealing with depression and anxiety issues from when he was just 7 years old to right now. This is his story.