Day 13 of the epic Big Learner Relay - a real community feel with Instructors supporting each other on and off the relay. New blood and old hands making it work. And schools supporting us along the way.

We meet up with Lou and discover what the day had to offer.

Played out by the wonderful Adrian Lord on the Piano. You can access Arian's latest Album 'Sky Blue Piano' on Spotify and Amazon Music.

Get your fundraising in the bank by the end of Thursday to give us the biggest total possible to hand to Children in Need on Friday's appeal night.