Big changes can be scary, especially with ADHD. It's easy to put things off and feel overwhelmed. But there are ways to get excited and prepared without all the stress.

Ron is getting ready to welcome his new baby - the ultimate deadline. Everyone's got an opinion,  and there's so much stuff to do. 

Liz and Ron talk about how to:

• Find the fun in getting ready
• Make space for rest so you don't burn out
• Let go of worry and celebrate the wins
• Stay in the moment and soak it in

The big message? Shift your mindset. Get proactive and flexible. Find joy in the journey, even when things feel uncertain. You've got this!

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