<p>I'm so stoked to announce my new 'book...' actually a journal. Make sure you go to <a href="simplementalhealth.me" target="_blank" rel="noopener noreferer">simplementalhealth.me</a> to learn all about it!</p>

I'm so stoked to announce my new 'book...' actually a journal. Make sure you go to simplementalhealth.me to learn all about it!

<p>I'm so stoked to announce my new 'book...' actually a journal. Make sure you go to <a href="simplementalhealth.me" rel="noopener noreferrer">simplementalhealth.me</a> to learn all about it!</p>

Big News!

We speak with professionals, as well as those in the trenches...people who struggle with anxiety and depression and other mental health issues. And we break it down as simply as possible. Mental health is complicated... but I've learned that for some, living with it doesn't have to be. And a basic understanding doesn't have to be either. This is Simple Mental Health.

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