Everyone be sure to give a warm welcome to our dear friend, christian. We've spoken of him and his abdominal strength before but now you can truly hear the muscles ripple through the soundwaves, into the microphone, through the internet and finally glistening in full HD sound to you viewers at home. Jokes aside we do get kinda deep in this one. One of the things we love about christian here at Big Oof is his ability to fluctuate between truly serious philosophical discussion, and keeping it light. He does all of this while remaining extremely humble and open to new wisdom in whatever form it takes.

And he has abs.

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