Ep. 523 - Defensive lineman Zach Allen joined Paul Calvisi to discuss expectations for his third NFL season, learning from J.J. Watt and incorporating hot yoga into his offseason training. Plus, Calvisi and Ron Wolfley update the Malcolm Butler situation, assess the readiness of rookie cornerback Marco Wilson and try to answer the remaining questions surrounding the Cardinals heading into the regular season.

See omnystudio.com/listener for privacy information.