Sign up to save your podcasts
Or
Share Big Sky Mind: Opening to Choiceless Awareness
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Big Sky Mind: Opening to Choiceless Awareness
In this episode, Pobsa introduces a form of "objectless meditation" which is a form of meditation that embodies simply maintaining open awareness, without directing the mind to any particular object. He does this through a graduated process of two other meditations that can function as "stand alone" meditations designed to develop stability (Mountain Meditation) and reflectivity of mind (Lake Meditation).
Please subscribe, rate, and share this podcast if you are finding it helpful for your own practice and understanding.
You can contact Pobsa through his website: www.mindfulnessyoga.net
Another way to support this podcast is through the practice of DANA. ALL dana, no matter how small you may think it is, is greatly appreciated and will be acknowledged in following episodes.
View all episodes
By Popsa Sa Frank JudeIn this episode, Pobsa introduces a form of "objectless meditation" which is a form of meditation that embodies simply maintaining open awareness, without directing the mind to any particular object. He does this through a graduated process of two other meditations that can function as "stand alone" meditations designed to develop stability (Mountain Meditation) and reflectivity of mind (Lake Meditation).
Please subscribe, rate, and share this podcast if you are finding it helpful for your own practice and understanding.
You can contact Pobsa through his website: www.mindfulnessyoga.net
Another way to support this podcast is through the practice of DANA. ALL dana, no matter how small you may think it is, is greatly appreciated and will be acknowledged in following episodes.