Kris and Liz have on Nutrition Coach <a href="https://www.facebook.com/canadianomad" rel="noopener noreferrer" target="_blank">Jonathan McLernon</a> of the podcast <a href="https://anchor.fm/coachjonmclernon?fbclid=IwAR0uEAMFYQ47-SQ0MYET0GqQSD0xrnIpSZoivKGWKcgfdYi07ej5NBRcWlc" rel="noopener noreferrer" target="_blank">Wellness Unplugged</a>. Jon is experienced and talented with looking past a client's surface to deep dive into the nitty and gritty of coaching. He helps frustrated yoyo dieters lose weight, regain confidence, love their body and NEVER diet again.

Kris and Liz have on Nutrition Coach Jonathan McLernon of the podcast Wellness Unplugged. Jon is experienced and talented with looking past a client's surface to deep dive into the nitty and gritty of coaching. He helps frustrated yoyo dieters lose weight, regain confidence, love their body and NEVER diet again.

Kris and Liz have on Nutrition Coach <a href="https://www.facebook.com/canadianomad" rel="noopener noreferrer">Jonathan McLernon</a> of the podcast <a href="https://anchor.fm/coachjonmclernon?fbclid=IwAR0uEAMFYQ47-SQ0MYET0GqQSD0xrnIpSZoivKGWKcgfdYi07ej5NBRcWlc" rel="noopener noreferrer">Wellness Unplugged</a>. Jon is experienced and talented with looking past a client's surface to deep dive into the nitty and gritty of coaching. He helps frustrated yoyo dieters lose weight, regain confidence, love their body and NEVER diet again.

BIG T & Little t - Trauma

Personal Trainer and Nutrition Coach Kris Wilkins and client Liz Haefner, give listeners an inside look into the coach/client relationship as Kris coaches Liz through her personal journey. The pair provide a practical yet light-hearted solution-focused discussion, while deconstructing common and often toxic beliefs and trends in the world of health and fitness.

Kris and Liz bring on experts in the field of health and fitness as well as talk with and answer questions from listeners.

Health & Fitness

Nutrition

Fitness

Personal Trainer and Nutrition Coach Kris Wilkins and client Liz Haefner, give listeners an inside look into the coach/client relationship as Kris coaches Liz through her personal journey. The pair provide a practical yet light-hearted solution-focused discussion, while deconstructing common and often toxic beliefs and trends in the world of health and fitness. Kris and Liz bring on experts in the field of health and fitness as well as talk with and answer questions from listeners.

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BIG T & Little t - Trauma

BIG T & Little t - Trauma