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Here are some of the big topics we talked about:

• True suffering is experienced by those victimized by the many evils in the world
• Self suffering is when daily challenges, both physical and mental, are created by one’s thoughts and emotions
• Worry, fear, and loss of hope consume the self-suffering person, who is at a loss for how to process and feels a lack of control
• At any moment, a new story can transform anyone’s life because thoughts are so powerful!
• Under the surface each person carries a deeper potential
• By tapping into joy and maintaining it consciously, despite the simultaneous experience of suffering, one can realize a transformative paradigm shift
• Kelly Resendez shares her story of losses, challenges, and conflicts within her family that spurred her to seek external gratification but also deep searching
• Thought Management Strategy: sorting and qualifying authentic empowering thought from disempowering thought
• Thank and let go of the “little” thoughts that come at you like doubt and self pity
• Create actionable steps out of the thoughts that come from your big voice
• Bring patterned and repetitive thoughts into the light by documenting and also help others find light by challenging their little thoughts
• Kelly is very particular about who she keeps closest to her while also believing in being less judgmental and more accepting
• She relies on the strength of her belief system to keep her positive in strong situations

 

• Have the conviction that nobody will steal your joy! Especially in the conversation surrounding both parents and parenting!

 

• Kelly and Kelly dive deep into an exchange on parenting
• Why you should create space on a daily basis to make yourself a priority and make self love a practice

In Kelly’s Voice

“We can change the way that we experience the life that we’re given. We can’t remove the suffering but we can certainly shift how we’re experiencing it and maintain joy simultaneously.”

“I was able to move through and find meaning in the struggles. I stay in a place where nobody steals my joy. I’m just unshakeable.”

“The first step is trusting that the universe is going to orchestrate to help move you forward.”

“Your little voice is just all those little nonsense thoughts: ‘I hate my body,’ ‘I’m never gonna get out of this,’ ‘I’m just not pretty enough,’ ‘I’m not smart enough,’ ‘I’m never gonna get ahead in my life or have financial freedom.’ When you’re able to sort and qualify your big voice from your little voice, you’re able to see that the little voice is just nonsense.”

“We desire connection. We also have the habit of staying isolated with our self suffering. We end up complaining instead of creating a new pattern. We’ve got to help one another!”

“When you really think about devotion, it is an absolute commitment to your emotional and physical well-being so that you can be in a place of impact and service to the rest of world.”

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