Have you ever seen videos of people surfing waves that are 40-50 feet high? They glide down the face of the huge vertical plane of water, which could and sometimes does sweep them away? These times may sometimes seem like we are being followed by a huge wave that threatens to knock us off our feet and sweep us away like broken sticks upon the ocean. What you may not see or realize when you watch those videos is that the surfers are surrounded by helpers! People on jet skis and in boats, ready to snatch them out of the jaws of crashing white foam when then are done with their ride, or get wiped out. 

 We too have helpers all around us. Some seen, some invisible. Assisting us at all times, when we open and release to receive. Also, we are preparing to meet that giant wave, working on our skills from the inside out. So when life does bear down upon us with events and situations that are out of our control, we are able to ride with confidence. Also, learn to swim. 

This episode takes us to a still place, using the Orbit Breath and Rhythmic Breathing. These two sophisticated energy practices bring us to a place where the light we encounter clear and cleanses us on all levels: physical, emotional, mental and etheric. We emerge rested and cleansed.

'Consciousness at Rest' music by Sanaya Roman (orindaben.com)
Podcast production by iRonick Media (ironickmedia.com)

Disclaimer:
Breath exercises are not intended to diagnose or treat illness. Anyone undertaking to practice breath awareness and exercises should be mindful of their health and consult their health care practitioner if they have any questions about their fitness for this practice.