06.15.2019 - By Aaron Zamzow (ZAM)
Stuck in a rut? Not seeing progress? Stop making these workout mistakes and get fit for duty.
In this episode, Aaron covers the biggest mistakes firefighters are making during, before and after their workouts.
You can read more about these tips here:
https://firerescuefitness.com/2019/06/firefighters-dont-make-these-workout-mistakes/
You can contact Aaron:
Visit our website for more great workouts and fitness tips!
www.FireRescueFitness.com
Are we friends yet? Join us on Facebook!
www.facebook.com/FireRescueFitness
Get the latest updates via Twitter!
twitter.com/getfrfit
Get Motivated with the FRF Instagram Account!
www.instagram.com/getfrf/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/getfrf/message