Functional Spirituality

Biggest update yet


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In this week's episode Ava has the BIGGEST news to share.

As she records this episode on day 2 of COVID, she also talks about her experience of cultivating pleasure during times of discomfort.

Listen in to know what this personal update is about.

 

Chapter markers 

00:00 Ava talks about her experience of cultivating pleasure during times of pain.

1:30 Sharing important news! 

5:15 Special thanks to all listeners. 

 

Increasing accessibility to functional healing + non-dual spiritual oneness:

 

www.functionalspirituality.com

 

 

Free resources:

Newsletter sign-up: 

A monthly update for me on new offers and the energy of the month.

 

Community meditation:

Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.

 

Free workshop: Healing complex trauma:

A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma.

 

Connect on Socials

Where you can hear from us in daily life

Personal account: @avairani_  

Functional Spirituality: @functionalspirituality 

Studio: @spandaschool

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Functional SpiritualityBy Ava Irani

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