In this episode, we learn to form deeper connections and vulnerable relationships with one another through Buddhist teachings of intimacy, equanimity, and compassion. We begin this episode with a guided loving-kindness meditation. This talk was recorded in April 2020.
Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast!
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Bill Auerbach is a long-time practitioner of Shambhala Buddhism. He is also a psychologist and a psychoanalyst. He is on the Teaching Faculty of New York University and the Contemplative Studies Project of New York.