Bill Esch is best known online as the Kettlebell Warrior. Starting with a background in Olympic weightlifting, Bill discovered kettlebell sport in his late 20s. After five years of training, he became the first American male to achieve the rank of master of sport international class in kettlebell sport. 

In today’s episode, we talk about the origins and history of kettlebell sport, what exactly it is that Bill competes in, and give some context on the extreme marks of endurance, strength, and mental fortitude his and other kettlebell athlete’s accomplishments really signify.