MINDMILLS by Rutika

Binge Big on Small Wins


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There's a reason why we experience a rewarding feeling on completion of tasks & pending To-dos. That feeling of accomplishment is due to the production of the Reward Chemical in our brains, the Dopamine! Listen in to this episode on MINDMILLS to find out a simple hack to increase your Dopamine levels and binge big on Happiness from small wins! 😊 

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MINDMILLS by RutikaBy Rutika Bodas