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BINGE EATING (my sugar addiction)
✨Girl Dinner✨ has gotten out of hand... my sugar addiction is REAL. A sweet treat trip but daily...Binge eating on 'convenience foods', a quick snack turns into a quick whole packet of chocolate digestive biscuits. Here is my binge eating journey and update as to how to overcome binge eating from my personal experience. My personal experience with binge eating and how to stop eating sugar has been HARD, but it is possible. Sugar, Fillings and Root Canals! THIS IS HAPPENING TO ME!! Why do I have to have a root canal :(
Cutting out sugar seems to be the new trend on TikTok, "how to glow up in 2024 means to cut out sugar" This is triggering for us binge eaters. Because we know if we tell ourselves we will stop eating a certain food tomorrow, we binge the day before and it is a binge cycle. Having a chocolate addiction is hard. Resorting to fruit is the first step.
Girl Math is eating celery with chocolate so you don't feel as bad, consider it ✨balance✨. Thank you for watching the girl math podcast, I am Kori Blonde I will see you next week!
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By Kori Blonde✨Girl Dinner✨ has gotten out of hand... my sugar addiction is REAL. A sweet treat trip but daily...Binge eating on 'convenience foods', a quick snack turns into a quick whole packet of chocolate digestive biscuits. Here is my binge eating journey and update as to how to overcome binge eating from my personal experience. My personal experience with binge eating and how to stop eating sugar has been HARD, but it is possible. Sugar, Fillings and Root Canals! THIS IS HAPPENING TO ME!! Why do I have to have a root canal :(
Cutting out sugar seems to be the new trend on TikTok, "how to glow up in 2024 means to cut out sugar" This is triggering for us binge eaters. Because we know if we tell ourselves we will stop eating a certain food tomorrow, we binge the day before and it is a binge cycle. Having a chocolate addiction is hard. Resorting to fruit is the first step.
Girl Math is eating celery with chocolate so you don't feel as bad, consider it ✨balance✨. Thank you for watching the girl math podcast, I am Kori Blonde I will see you next week!