Is binge eating and holiday overeating accepted as normal nowadays? Is holiday weight gain, gaining an extra 10 pounds per holiday season, just expected to be normal? Find out if your holiday binge eating is no big deal in episode 308 with Binge Eating Coach JoLynn Braley!
Original copyrighted content published November 22 2018 at https://fearlessfatloss.com/podcast/binge-eating-thanksgiving-3-signs-your-holiday-overeating-is-not-a-problem