Ever feel like you're going to turn to food the moment you're home alone? 

Feeling like you cant trust yourself around the peanut butter, the muesli, when you're in-between zoom meetings?

Don't worry, this used to be me as well, and now i teach all of my girls how to get a hold of these moments, decrease your food noise and find comfort in those days when you GET to be home alone.

Let's turn them into wins together!

Let's deep dive!

Sheri  x

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