This month we're starting off February with a good cleanse.  That's right we are cleansing our bodies of disordered eating & our minds with Chakra healing.

It's time to simplify food and get spiritual.

Here's your MOMGUL breakdown:

5 minutes Physical – Meet Sherri Holzer - you may know her from ‘I am Simply Sherri’ but she’s also an Integrative Nutrition Health Coach, cooking instructor, and mom who inspires us to live our best lives one meal at a time.  This week she's helping us crack the code on making simple meals & helping us stop the "3 more bites" bribes we're all guilty of.

Sign up for her virtual cooking classes HERE
Contact Simply Sherri: [email protected]

5 minutes Financial – Raquel and Kristen are looking to February as the "real new year" since January said hold my beer...again.  Find out what our 'No Frills Challenge' is this month.   

5 minutes Emotional - Meet Chiara Townley, an amazing writer (been featured in Good Housekeeping & Medical News Today), Spiritual counselor and fellow Leo sista who helps us learn how to create space & navigate Motherhood - our biggest spiritual journey yet. This week she's sharing her definition of spirituality & how she overcame postpartum depression using Chakra healing.

Get Chiara's FREE guide HERE 

MOMGUL'S FAVORITE BUDGETING APP:
Download what Krystal, Raquel & Kristen use to track their spending & savings. It's not only a timesaver but a gamechanger and they swear by it. Get the Simplifi by Quicken App HERE.

At MOMGUL, we don't want followers, we want a family - join us here:

Instagram: @momgul
Facebook: @momgulofficial
LinkedIn: MOMGUL
Website: momgul.com
Contact: Say Hey

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