Heston Kjerstad, the Baltimore Orioles promising outfielder, remains sidelined by that nagging right hamstring strain from late March, but whispers from the front office hint at real progress. MASN Sports reports hes in Sarasota, ramping up full baseball activities, including hitting and throwing, with exec Mike Elias confirming the train is moving in the expected directionno rehab assignment yet, but no bad news either. FOX Sports echoes this, noting hes running and back to baseball drills per MLB.com, though no firm return timeline existshell likely need minor-league games before rejoining the Birds. This could mark a pivotal biographical turning point, as health has dogged him since a 2024 concussion nearly derailed a breakout, per MASN analysis. No public appearances or media access latelyhes been off the radar since Opening Day festivities in Baltimore before heading to Florida. Business-wise, hes firmly on the 10-day IL, listed alongside Orioles injuries in previews from Your Valley News and WTOP ahead of their Red Sox series on April 24. Action Network and ESPN odds pages mention him in injury reports for that Camden Yards clash, underscoring his absence amid a 12-13 team record. Social media stays quietno fresh mentions or posts buzzing about Kjerstad in the last few days, and zero major headlines in the past 24 hours. Speculation swirls he might play next month, but thats unconfirmedjust hopeful chatter from beat writers. For a 27-year-old former top prospect, staying injury-free could cement his big-league legacy.

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