<p>I’m breaking down the details of what has helped me feel my best, both physically and mentally. From supplements and food to devices, I’ll explain the what and the why of my lifestyle habits. </p>

I’m breaking down the details of what has helped me feel my best, both physically and mentally. From supplements and food to devices, I’ll explain the what and the why of my lifestyle habits.

<p>I’m breaking down the details of what has helped me feel my best, both physically and mentally. From supplements and food to devices, I’ll explain the what and the why of my lifestyle habits.&nbsp;</p>

Biohacking my way through life

Hey, welcome. I'm Teni Panosian, beauty and lifestyle creator and founder of Monday Born. I've spent years talking to women all over the world through social media about all things relating to women's lifestyle. Here it's less about beauty and style; this is a casual space focused on self improvement and finding what fulfills us. We're not so different in the challenges we face and the triumphs we celebrate, so I welcome you to a safe space where we find and discuss our shared experiences. 

Subscribe to Make Yourself for new episodes every Thursday.

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Hey, welcome. I'm Teni Panosian, beauty and lifestyle creator and founder of Monday Born. I've spent years talking to women all over the world through social media about all things relating to women's lifestyle. Here it's less about beauty and style; this is a casual space focused on self improvement and finding what fulfills us. We're not so different in the challenges we face and the triumphs we celebrate, so I welcome you to a safe space where we find and discuss our shared experiences. Subscribe to Make Yourself for new episodes every Thursday.

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Biohacking my way through life

Biohacking my way through life