Ivanna Ruger is a clinical nutritionist and personal trainer with a degree in complementary medicine. Now working in the field of nutrigenomics, Ivanna's passion for all things health and wellness at the cellular level is truly empowering. 
Ivanna guides people to biohack their health and flick the switch to ACTIVATE true living.  
FB - https://www.facebook.com/iruger 
https://linktr.ee/healthatheart1

Ivanna Ruger is a clinical nutritionist and personal trainer with a degree in complementary medicine. Now working in the field of nutrigenomics, Ivanna's passion for all things health and wellness at the cellular level is truly empowering. Ivanna guides people to biohack their health and flick the switch to ACTIVATE true living. FB - https://www.facebook.com/iruger https://linktr.ee/healthatheart1

Ivanna Ruger is a clinical nutritionist and personal trainer with a degree in complementary medicine. Now working in the field of nutrigenomics, Ivanna's passion for all things health and wellness at the cellular level is truly empowering.&nbsp;
Ivanna guides people to biohack their health and flick the switch to ACTIVATE true living. &nbsp;
FB - https://www.facebook.com/iruger&nbsp;
https://linktr.ee/healthatheart1

Biohacking Nutrigenomics - Episode 8 - Ivanna Ruger

Welcome to The Curious Collective Podcast - where body wisdom meets practical transformation. Through meaningful conversations and education, we explore how our bodies hold the keys to healing and growth. Join host Kate Chisholm, Somatic &amp; Breathwork Coach, as she brings together veterans, first responders, and holistic practitioners to share powerful insights and practical tools for well-being. Each episode offers a unique blend of nervous system education, body-based recovery approaches, and real stories of transformation.

Alternative Health

Health & Fitness

Welcome to The Curious Collective Podcast - where body wisdom meets practical transformation. Through meaningful conversations and education, we explore how our bodies hold the keys to healing and growth. Join host Kate Chisholm, Somatic & Breathwork Coach, as she brings together veterans, first responders, and holistic practitioners to share powerful insights and practical tools for well-being. Each episode offers a unique blend of nervous system education, body-based recovery approaches, and real stories of transformation.

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Biohacking Nutrigenomics - Episode 8 - Ivanna Ruger

Biohacking Nutrigenomics - Episode 8 - Ivanna Ruger