A Liv Teixeira Production

BIOHACKING PART TWO: Moderate your moderation w/ Aditya ALTP#81

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Today we discuss:

  • Problems with health based documentaries 
  • Combination diet
  • MTHFRN gene mutation (30-50% of the population has this) 
  • Vitamin absorption rate 
  • Importance of diet (vegan vs eating meat) 
  • Polyunsaturated fatty acids and harms 
  • What to look for on labels 
  • Cryo and ice baths 
  • Sun exposure and vitamin D 
  • Sugar 

    •  

    LINKS


    Sun Exposure app: DMINDER 

    https://apps.apple.com/us/app/d-minder-pro/id547102495

     

     

    Aditya Instagram 

    https://www.instagram.com/aditya.lalchandani/

     

    Liv Teixeira Coaching 

    https://livteixeira.com

     

    Liv Teixeira Instagram 

    https://www.instagram.com/livteixeira__/

     

    Music & Beats 

    https://www.slumdoggmusic.com

     

    ...more
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    A Liv Teixeira ProductionBy Liv Teixeira
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