<p>This episode of "Master the Workforce" features host Jennifer Sheets and producer RJ, along with special guest Chris Baker, a health coach and trainer from New York. The discussion focuses on the practice of <strong>biohacking</strong> and its growing popularity, particularly among individuals over 30 looking to optimize their health and performance.</p>

This episode of "Master the Workforce" features host Jennifer Sheets and producer RJ, along with special guest Chris Baker, a health coach and trainer from New York. The discussion focuses on the practice of biohacking and its growing popularity, particularly among individuals over 30 looking to optimize their health and performance.

Biohacking Your 30s: Optimizing Performance with "The Simply Fit Guy" Chris Baker

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/jennifer-sheets/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/jennifer-sheets/subscribe</a>

This weekly show is about what we spend 70% of our lives doing every day...that is working. Whether we are the CEO, work for ourselves or the talent other people surround themselves with...this show is for you. Each week, we tackle "hot" issues facing all of us in every industry that have an absolute effect on our daily lives, our families and our futures. 
Host, Jennifer Sheets, CEO of MSI, MasterStaff, Inc. &amp; MasterStaff Logistics has 23+ years of experience in all things workforce strategies related. She also hosts a radio show in Nashville on Cumulus SuperTalk 99.7 Sundays 11am CST- Noon

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/jennifer-sheets/subscribe This weekly show is about what we spend 70% of our lives doing every day...that is working. Whether we are the CEO, work for ourselves or the talent other people surround themselves with...this show is for you. Each week, we tackle "hot" issues facing all of us in every industry that have an absolute effect on our daily lives, our families and our futures. Host, Jennifer Sheets, CEO of MSI, MasterStaff, Inc. & MasterStaff Logistics has 23+ years of experience in all things workforce strategies related. She also hosts a radio show in Nashville on Cumulus SuperTalk 99.7 Sundays 11am CST- Noon

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/jennifer-sheets/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/jennifer-sheets/subscribe</a>

This weekly show is about what we spend 70% of our lives doing every day...that is working. Whether we are the CEO, work for ourselves or the talent other people surround themselves with...this show is for you. Each week, we tackle "hot" issues facing all of us in every industry that have an absolute effect on our daily lives, our families and our futures. 
Host, Jennifer Sheets, CEO of MSI, MasterStaff, Inc. &amp; MasterStaff Logistics has 23+ years of experience in all things workforce strategies related. She also hosts a radio show in Nashville on Cumulus SuperTalk 99.7 Sundays 11am CST- Noon

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Biohacking Your 30s: Optimizing Performance with "The Simply Fit Guy" Chris Baker

Biohacking Your 30s: Optimizing Performance with "The Simply Fit Guy" Chris Baker